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Without question, sleep support is one of the biggest reasons people use cannabis for therapeutic purposes. However, not all cannabis or cannabis products are best for helping you drift off to a peaceful slumber and stay there. The key to which cannabis helps with sleep and doesn’t comes down to the balance of cannabinoids and terpenes in the plant or extract in the specific product.
One particular cannabinoid to look for when it comes to the best cannabis products for sleep is CBN. What is CBN? Find out more about this sleep-supporting cannabinoid and how to find the right cannabis products for sleep below.
First, what is CBN? A Closer Look
Cannabinol, or CBN, is a cannabinoid found in cannabis plants that is garnering attention for its potential therapeutic properties. Unlike THC, CBN is non-intoxicating, making it suitable for those seeking relief without the psychoactive effects. It is often associated with promoting relaxation and aiding sleep.
CBN is actually a byproduct of THC. As cannabis ages or is exposed to oxygen and light, THC gradually converts into CBN through a process called oxidation. This conversion is why aged cannabis or cannabis products tend to have higher levels of CBN compared to fresh ones. Additionally, this can explain why some old weed can make you feel more sleepy than high.
The Research Behind CBN for Sleep – How does CBN work?
Research suggests that CBN may offer potential benefits for sleep due to its interaction with the endocannabinoid system (ECS). While the exact mechanism is not fully understood, studies have shown that CBN may have sedative effects, potentially enhancing the duration and quality of sleep.
Additionally, CBN is believed to interact with CB1 receptors in the brain, which play a role in regulating sleep-wake cycles. However, further clinical research is needed to fully understand CBN’s efficacy and safety as a sleep aid. As research on cannabinoids continues to expand, CBN’s role in wellness grows easier to appreciate.
The Best Cannabis Products for Sleep
1. Bedtime Betty’s from Betty’s Eddies
Bringing together the power of THC, CBN, and CBN, Bedtime Betty’s from Betty’s Eddies in Massachusetts is a go-to for people looking for good sleep. The gummies taste amazing in flavors like Raspberry Creme and Agave Lemon, but these gummies also contain an added dose of melatonin to help you sleep even better.
2. CBN + CBD Lavender Bath Soak from The Healing Rose
There’s no better way to slip off to a restful state of mind than with a hot bath. Bringing in the dynamic duo of CBD and CBN to enhance that bath takes the sleep-supporting qualities to the next level. Therefore, CBN + CBD Lavender Bath Soak from The Healing Rose in Maine is one of the most luxurious and relaxing picks when it comes to using cannabis products for sleep.
3. Passion Fruit Gummies with THC + CBN from Upstate Elevator Operators
Made with high-quality cannabis rosin, Passion Fruit Gummies with THC + CBN from Upstate Elevator Operators in Vermont are amazing for sleep. Each gummy contains 5mg of THC and 5mg of CBN for a balanced state. This helps your mind ease and your body settle right into a more relaxed state.
The Best Cannabis Strains for Sleep
Many cannabis strains do well for sleep. Take a look at a few top picks in Maine, Massachusetts, and Vermont.
Cannabis Strains for Sleep in MA
- Brownie Scout from Rythm
- Skywalker OG from The Cure Company
- Grapple Pie from The Botanist
- Zombie from Hidden Hemlock
- Jelly Pancake from High Mark Provisions
Cannabis Strains for Sleep in ME
- Donny Burger from Silver Therapeutics
- Blue Cookies from High Tide
- Pineapple Cake from Grassroots
- Pure Kush from Wilshire Madison
- Banana OG from Silver Therapeutics
Cannabis Strains for Sleep in VT
- Ice Pop from Satori
- Vanilla Frosting from Demeters
- Pablo’s Revenge from Maple Rose
- Michigan Mouth from Bushy Beard Cultivators
- G13 Genius from Simpson Brook Farm
Visit Silver Therapeutics for Advice on the Right Cannabis for Sleep
Still unsure of what to order from the menu at the dispensary to help you sleep? Whether you’re shopping at one of our dispensaries in Maine, Vermont, or Massachusetts, our friendly, knowledgeable staff will be glad to help you out. Track down the Silver Therapeutics dispensary nearest you to take a look at the menu online or plan a visit.
